eating and exercise update

10. 19. 2008 at 4:50 pm

I’m still sticking to my meal and workout plans.  I have them posted in my personal AZ Forum.  Comments are always welcome.

The waistband and thigh areas of my work uniform pants are feeling just the tiniest bit looser now - I don’t have to suck in my tummy as much to get them buttoned and zipped.

I can see the smallest hint of muscle definition starting in my shoulders again and I have a little bicep hill when I flex LOL

If I contract my abs really tight - I can feel indentions down the sides when I press down.  Now to just get the wiggly and jiggly stuff off them again.

My size 4 jeans are taunting me from the top shelf of the closet!  The 8’s are saying they’ll come down to see me soon!  hehehe

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The Start of a New Me - Or Finding the Old Me

10. 02. 2008 at 4:57 pm

I’m still debating where to post these types of entries - here, or in my AZ blog or over there –> in my AZ personal forum.  Maybe both places.  They’ll only be a portion of what is posted in my personal handwritten journal sitting here on my desk.  I have many of these journals - dating back 5 or 6 years, minus the sporadic workouts during the heights (lows?) of my Graves’ Disease when I could barely walk, let alone pick up a pen.

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evil dr

09. 30. 2008 at 5:02 pm

I have to go to the endocrinologist today.  I am not looking forward to it, of course.  The visits to him are rarely ever pleasant.  At least he doesn’t draw blood at these appointments…

The last few visits, he’s been pushing for a permanent treatment of my Graves’ Disease instead of encouraging me to try for remission with my medications, diet modifications and exercise.  He wants me to have ablation, via a total thyroidectomy (TT) - basically, surgical removal of my entire thyroid.  At least he’s not pushing the radioactive iodine (RAI) treatment on me - which requires 2 weeks of isolation from everything after swallowing the radioactive pill… and could increase my eye involvement with the Graves’ antibodies, making my eye problems (swelling of the eyeball itself and tissue and nerves surrounding it and pushing it out of the orbital bone, extremely dry and red eyes, eye migraines, etc…) worse.

Having a TT would make me nervous.  There’s a chance for damaged vocal cords and a bigger chance of the parathyroid glands being damaged in the process (there are 4 little tiny parathyroid glands behind the larger thyroid gland).  If any piece of the thyroid itself is left behind, I’d need to have surgery again o_0

Even with my thyroid removed, I’d still have Graves’ Disease antibodies in my system (as it’s an autoimmune disease), doing what they do best - wreaking havoc on my eyes, my joints and muscles, among other things…  I just wouldn’t have hypERthyroidism anymore, I’d have hyPOthryoidism instead - with all it’s problems lol.

To be considered in remission, my antibody level needs to be below 35. Right now, it’s over 1000. But 1000 is still lower than what it was to start with - over 1500!!!

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evil dr followup

09. 30. 2008 at 5:02 pm

So the endocrinologist told me my levels are normalizing - YAY GOOD NEWS FOR ONCE!  I’m closer to remission apparently.  He didn’t mention having a TT at all this visit.

He cut my medication dosages in half - YAY MORE GOOD NEWS!!! (especially for my bank account).

He extended the time between blood work and office visits by 1 month - YAY!  (more good news for my bank account).  Now I have to go every 3 months or so instead of every 4-6 weeks (unless something abnormal shows up, of course).

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ramblings

08. 29. 2008 at 5:17 pm

Hmmmm where to start.

I’m working on a render (oh really now? …. ).  With V3 (oh, REALLY now? …. ).  haha.  I’m not sure what she’s doing yet in it.  I was going with a sci - fi -girl - with - a - BFG theme, but I’m not sure if I’m keeping it or not.  I might file it and come back to it later.  I hate when an image just doesn’t ‘feel’ right, and this one just isn’t flowing.

I have so many unfinished D|S projects laying around right now…  A dagger using rogue, a priestess taro like image, a few holiday cards (halloween is coming!), another mermaid, some more WOW portraits (thankfully, just my characters, or else I’d have some angry people following me around lol)…

I’m just having a hard time staying focused on a single project right now.  Very unlike me.  I’ll blame the Graves’ Disease and my interrupted schedule due to houseguests.  Sounds good, eh? :D

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